Stuffed Peppers

Stuffed Peppers

Just a few minutes combining delicious ingredients, and then pop everything into the oven to bake. Have you tried this version of stuffed peppers?


  • 2 yellow or red peppers
  • 500 g chicken breast, chopped or diced
  • 300 g white rice
  • 1 medium onion
  • 2 cloves garlic
  • 3 tablespoons oil
  • Pepper and oregano to taste


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Wash the peppers thoroughly. Make a cut from top to bottom, to create two equal halves. Remove the seeds. Cook in boiling water for a few minutes, until soft.
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Thinly slice the garlic and onion. Sauté in a pan with 1 tablespoon of oil. Add the diced chicken and sauté. Then add the mixture of the cooked rice and seasonings.
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Stuff the peppers with the mixture above and place them in a pan with 2 tablespoons of oil. If there is extra filling, arrange it in the pan next to the peppers. Bake in the oven for a few minutes, until browned.
Add some mint and basil by way of variety.

Nutrition Per Serving


488 cal


9 g


90 mg


64 g


36 g


374 mg


628 mg


191 ml

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